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Make your life easier and use my weekly vegan dinner plan! Five nights of vegan dinner recipes and a grocery list released every Saturday!

Make your life easier and use my weekly vegan dinner plans! Five nights of vegan dinner recipes and a grocery list released every Saturday | ThisSavoryVegan.com

What is the Weekly Vegan Dinner Plan?

Each week I pick 5 of my favorite vegan dinner recipes and compile them in one place to help inspire your dinner menu. You can use this list purely as inspiration, or you can make them all. The goal is to make your life a little easier by not having to think about what to cook each week.

Dinner plans come out every Saturday morning – the idea being that you can shop over the weekend and have everything you need to cook M-F.

Each recipe typically serves 4 or more. But it will be noted below if a recipe only serves 2.

Arugula Pesto Rigatoni

This Arugula Pesto Rigatoni is dairy-free and delicious. Arugula adds a peppery bite to the basil pesto. A quick & easy vegan dinner!
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This Arugula Pesto Rigatoni is dairy-free and delicious. Arugula adds a peppery bite to the basil pesto. A quick & easy vegan dinner | ThisSavoryVegan.com

Chipotle “Steak” Tacos with Avocado Salsa

These Chipotle "Steak" Tacos with Avocado Salsa are the perfect weeknight dinner. Made with vegan steak and a quick & delicious salsa!
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These Chipotle "Steak" Tacos with Avocado Salsa are the perfect weeknight dinner. Made with vegan steak and a quick & delicious salsa | ThisSavoryVegan.com

Vegan Broccoli Cheddar Orzo

This Vegan Broccoli Cheddar Orzo is a creamy & cozy weeknight dinner that is 100% dairy-free and super delicious!
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This Vegan Broccoli Cheddar Orzo is a creamy & cozy weeknight dinner that is 100% dairy-free and super delicious | ThisSavoryVegan.com

Pesto Sweet Potato Quinoa Bowls

These Pesto Sweet Potato Quinoa Bowls are a super delicious vegan lunch or dinner. Packed with nutritious ingredients & plant protein.
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These Pesto Sweet Potato Quinoa Bowls are a super delicious vegan lunch or dinner. Packed with nutritious ingredients & plant protein | ThisSavoryVegan.com

Cheesy Zucchini Flatbread

A yummy summer appetizer or quick dinner – this Cheesy Zucchini Flatbread is made with dairy-free cheese and zucchini slices!
Get the recipe
A yummy summer appetizer or quick dinner - this Cheesy Zucchini Flatbread is made with dairy-free cheese and zucchini slices | ThisSavoryVegan.com

shopping list

PRODUCE
â–¡ Garlic – 6 cloves
â–¡ Arugula – 4 cups
â–¡ Basil – 2 cups
â–¡ Lemon – 1 count
â–¡ Sweet Potatoes – 2 medium
â–¡ Lime – 1 count
â–¡ Red Onion – 0.5 count
â–¡ Avocados – 4 small
â–¡ Microgreens – 1 count
â–¡ Zucchini – 1 medium
â–¡ Yellow squash – 1 medium
â–¡ Pickled onions – 1 each
â–¡ Fresh oregano – 1 each
â–¡ Yellow Onion – 1 small
â–¡ Broccoli – 12 ounces
â–¡ Cilantro – 0.5 bunches
â–¡ Lime juice – 1 count

DAIRY & EGGS
â–¡ Vegan Parmesan – 1 cups
â–¡ Dairy-free Boursin – 6 ounces
â–¡ Non-Dairy Milk – 1 cup
â–¡ Vegan Cream Cheese – 4 ounces
â–¡ Shredded Vegan Cheddar – 1.25 cups
â–¡ Vegan steak tips – 10 ounces

PANTRY
â–¡ Rigatoni – 1 pound
â–¡ Sun-dried Tomatoes in Oil – 0.5 cups
â–¡ Toasted Pine Nuts – 0.66 cups
â–¡ Salt – 2.75 tsp
â–¡ Olive Oil – 0.33 cups
â–¡ Chickpeas – 1 15-ounce can
â–¡ Avocado Oil – 3 tbsp
â–¡ Oil – 0.25 cups
â–¡ Cooked Quinoa – 2 cups
â–¡ Flatbread – 1 each
â–¡ Orzo – 1 cup
â–¡ Broth – 2 cups
â–¡ Salsa verde – 12 ounces
â–¡ Corn tortillas – 8 count

SPICES & SEASONINGS
â–¡ Pepper – 2.5 tsp
â–¡ Garlic Powder – 1 tsp
â–¡ Onion Powder – 1 tsp
â–¡ Dried Parsley – 1 tsp
â–¡ Smoked Paprika – 1.5 tsp
â–¡ Everything Seasoning – 1 count
â–¡ Dried oregano – 0.5 tsp
â–¡ Chipotle chili powder – 0.5 tsp
â–¡ Garlic salt – 0.5 tsp
â–¡ Cumin – 0.5 tsp