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Make your life easier and use my weekly vegan dinner plan! Five nights of vegan dinner recipes and a grocery list released every Saturday!

Make your life easier and use my weekly vegan dinner plans! Five nights of vegan dinner recipes and a grocery list released every Saturday | ThisSavoryVegan.com

What is the Weekly Vegan Dinner Plan?

Each week I pick 5 of my favorite vegan dinner recipes and compile them in one place to help inspire your dinner menu. You can use this list purely as inspiration, or you can make them all. The goal is to make your life a little easier by not having to think about what to cook each week.

Dinner plans come out every Saturday morning – the idea being that you can shop over the weekend and have everything you need to cook M-F.

Each recipe typically serves 4 or more. But it will be noted below if a recipe only serves 2.

Lentil & Bean Taco Salad

This Lentil & Bean Taco Salad is filled with kale, soy chorizo, greens, lentils & beans. All tossed in a zesty chipotle dressing.
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This Lentil & Bean Taco Salad is filled with kale, soy chorizo, greens, lentils & beans. All tossed in a zesty chipotle dressing | ThisSavoryVegan.com

Chipotle Butternut Squash Quinoa Salad

This Chipotle Butternut Squash Quinoa Salad is the perfect fall meal. Roasted squash, tender quinoa, kale & a chipotle dressing!
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This Chipotle Butternut Squash Quinoa Salad is the perfect fall meal. Roasted squash, tender quinoa, black beans, kale & a chipotle dressing | ThisSavoryVegan.com

Vegan Harissa Beef Couscous Bowls

These Vegan Harissa Beef Couscous Bowls are layered with lemon couscous, hummus, veggies, "beef" crumbles and vegan feta sauce!
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These Vegan Harissa Beef Couscous Bowls are layered with lemon couscous, hummus, veggies, "beef" crumbles and vegan feta sauce | ThisSavoryVegan.com

Slow Cooker Enchilada Casserole

This Slow Cooker Enchilada Casserole is perfect when you want a veggie-packed dinner with minimal effort and without turning on the stove!
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This Slow Cooker Enchilada Casserole is perfect when you want a veggie-packed dinner with minimal effort and without turning on the stove | ThisSavoryVegan.com

Vegan Buffalo Chicken Pizza

This Vegan Buffalo Chicken Pizza has the perfect amount of spice, crunch and tang. The vegan ranch mellows the spice for the perfect bite!
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This Vegan Buffalo Chicken Pizza has the perfect amount of spice, crunch and tang. The vegan ranch mellows the spice for the perfect bite | ThisSavoryVegan.com

shopping list

PRODUCE
â–¡ Kale – 7 cups
â–¡ Red cabbage – 1 cup
â–¡ Red onion – 1 each
â–¡ Green onions – 4 each
â–¡ Cilantro – 2.5 bunch
â–¡ Avocado – 1 small
â–¡ Garlic – 9 cloves
â–¡ Lemon Juice – 0.5 count
â–¡ Yellow Onion – 2 count
â–¡ Red Bell Pepper – 1 count
â–¡ Fresh Basil – 1 tblsp
â–¡ Fresh Dill – 1 count
â–¡ Butternut Squash – 4 cups
â–¡ Bell Pepper – 1 count
â–¡ Corn – 1 cup

FRIDGE
â–¡ Soyrizo – 6 ounces
â–¡ Vegan Butter – 2 tbsp
â–¡ Vegan Beef Crumbles – 12 ounces
â–¡ Non-Dairy Yogurt – 0.25 cups
â–¡ Vegan Feta – 3 tbsp
â–¡ Hummus – 1 count
â–¡ Pre-made Pizza Dough – 1 pound
â–¡ Vegan Chicken – 8 ounces
â–¡ Shredded Vegan Cheese – 2 cup

PANTRY
â–¡ Avocado oil – 4 tblsp
â–¡ Corn tortillas – 4 each
â–¡ Black beans – 32 ounces
â–¡ Cooked lentils – 1 cup
â–¡ Apple cider vinegar – 4 tblsp
â–¡ Agave – 2 tblsp
â–¡ Couscous – 1 cups
â–¡ Broth – 4 cups
â–¡ Harissa Paste – 1 tblsp
â–¡ Low Sodium Soy Sauce – 1 tblsp
â–¡ Whole Grain Mustard – 1 tblsp
â–¡ Naan – 1 count
â–¡ Quinoa – 1 cups
â–¡ Buffalo Sauce – 0.25 cups
â–¡ Diced Fire Roasted Tomatoes – 1 15-ounce can
â–¡ Red Enchilada Sauce – 2 cups

SPICES & SEASONINGS
â–¡ Garlic salt – 1 pinch
â–¡ Chipotle peppers in adobo – 1 each
â–¡ Adobo sauce – 2 tblsp
â–¡ Cumin – 1 tsp
â–¡ Salt – 4 pinch
â–¡ Pepper – 2.75 tsp
â–¡ Garlic Powder – 1 tsp
â–¡ Smoked Paprika – 2 tsp
â–¡ Oregano – 0.5 tsp
â–¡ Onion Powder – 0.5 tsp
â–¡ Chili Powder – 0.5 tsp
â–¡ Dried Parsley – 0.5 tsp
â–¡ Taco Seasoning – 1 packet