Vegan Dinner Plans 2026: Week 22
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Make your life easier and use my weekly vegan dinner plan! Five nights of vegan dinner recipes and a grocery list released every Saturday!
What is the Weekly Vegan Dinner Plan?
Each week I pick 5 of my favorite vegan dinner recipes and compile them in one place to help inspire your dinner menu. You can use this list purely as inspiration, or you can make them all. The goal is to make your life a little easier by not having to think about what to cook each week.
Dinner plans come out every Saturday morning – the idea being that you can shop over the weekend and have everything you need to cook M-F.
Each recipe typically serves 4 or more. But it will be noted below if a recipe only serves 2.
Monday – Loaded Greek Potato Wedges
Tuesday – Vegan Steak Salad
Wednesday – Lemon Herb Sweet Potato Quinoa Bowls
Thursday – Marry Me Chickpeas
Friday – Buttery Lemon Noodles
Shopping List
PRODUCE
- garlic – 2 heads
- lemon – 6
- red onion – 1
- pickled onions
- fresh basil
- yukon gold potatoes – 1 lb
- sweet potato – 2
- parsley – 2 bunches
- fresh mint
- chivesÂ
- salad mix – 2 cups
- arugula – 4 cups
- avocado – 1
- kale – 4 cups
- spinach – 1 cup
- microgreens
FRIDGE/FREEZER
- vegan parmesan
- vegan butter
- vegan feta – 4 oz feta
- vegan steak – 10 oz
- vegan mayo
- vegan cream – 1 cup
PANTRY
- avocado oil
- olive oil
- apple cider vinegar
- balsamic vinegar
- salt & pepper
- dried oregano
- garlic powder
- onion powder
- smoked paprika
- turmeric
- red pepper flakes
- dried thyme
- broth – ½ cup
- chickpeas – 3 cans
- tahini
- low sodium soy sauce
- whole grain mustard
- peperonicini
- sun-dried tomatoes – ¼ cup
- cooked quinoa – 2 cups
- pine nuts – ¼ cup
- bow tie pasta – 8 oz
