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This Roasted Vegetable Marinara is the perfect recipe to sneak some extra veggies into your dinner – baby-friendly and so good!

This Roasted Vegetable Marinara is the perfect recipe to sneak in some extra veggies to your dinner - baby-friendly and so good | ThisSavoryVegan.com

I originally made a version of this Roasted Vegetable Marinara for my son – he is 8 months old and on his solids journey. I adapted the leftovers to make dinner for my husband and I and that’s when I knew I needed to make this an actual recipe. It is hearty, healthy and super yummy. A great way to get lots of veggies into pasta night!

here’s what you need

ingredients

  • zucchini
  • red onion
  • tomatoes
  • cherry tomatoes
  • garlic
  • oil
  • dried oregano
  • dried basil
  • salt & pepper
  • marinara

equipment

You need a baking dish, food processor and stock pot!

This Roasted Vegetable Marinara is the perfect recipe to sneak in some extra veggies to your dinner - baby-friendly and so good | ThisSavoryVegan.com

steps

step 1: roast the veggies

I love a tray of roasted veggies. Whether I’m eating them on their own, making a soup or a sauce, they always turn out tasty – and they make the whole house smell good!

Add the veggies, oil & dry seasonings to the baking dish and toss to coat. Place in the oven for 20 minutes. Toss and place back in the oven for 10-20 minutes, or until the veggies are tender. Remove from the oven and allow to cool slightly.

This Roasted Vegetable Marinara is the perfect recipe to sneak in some extra veggies to your dinner - baby-friendly and so good | ThisSavoryVegan.com
This Roasted Vegetable Marinara is the perfect recipe to sneak in some extra veggies to your dinner - baby-friendly and so good | ThisSavoryVegan.com

step 2: blend

This sauce is meant to be a little chunky. So when it comes to blending the veggies you can really blend them as much or as little as you want.

Transfer the veggies (and all of their liquids) to a food processor and blend. You can pulse until you get the right texture.

This Roasted Vegetable Marinara is the perfect recipe to sneak in some extra veggies to your dinner - baby-friendly and so good | ThisSavoryVegan.com

step 3: finish & serve

Like I mentioned earlier, I originally made this recipe for my son. I roasted the veggies (adjusted the seasonings to make them baby-friendly), blended them and served his like that – with a little bit of blended spaghetti.

This Roasted Vegetable Marinara is the perfect recipe to sneak in some extra veggies to your dinner - baby-friendly and so good | ThisSavoryVegan.com

But, to make this more adult-friendly, I took one extra step to add in a little more depth of flavor. Add the blended veggies to a stock pot with a jar of marinara sauce and stir to combine. Give it a taste and adjust the seasonings as needed. Some fresh basil is also great at this point!

Cook up some of your favorite pasta and serve the warm marinara over it!

This Roasted Vegetable Marinara is the perfect recipe to sneak in some extra veggies to your dinner - baby-friendly and so good | ThisSavoryVegan.com
This Roasted Vegetable Marinara is the perfect recipe to sneak in some extra veggies to your dinner - baby-friendly and so good | ThisSavoryVegan.com

tips & tricks

The texture of this sauce is meant to be a little chunky. If you want it to be smooth, I would use a blender instead of a food processor.

Adjust the veggies to what you have on hand – you could even sneak in some spinach or cauliflower!

To make this baby-friendly: adjust the seasonings when roasting (if omitting salt from your baby’s diet), blend and serve with pasta. We’re basically omitting the jar of marinara. I also pulsed some cooked spaghetti with his.

Roasted Vegetable Marinara

Servings: 8
Prep Time: 10 minutes
Cook Time: 1 hour
Total Time: 1 hour 10 minutes
This Roasted Vegetable Marinara is the perfect recipe to sneak some extra veggies into your dinner – baby-friendly and so good!
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Ingredients

Equipment

Instructions
 

  • Preheat the oven to 425 degrees and line a baking dish with parchment paper.
  • Add the veggies, oil & dry seasonings to the baking dish and toss to coat. Place in the oven for 20 minutes. Toss and place back in the oven for 10-20 minutes, or until the veggies are tender. Remove from the oven and allow to cool slightly.
  • Transfer the veggies (and all of their liquids) to a food processor and blend. You can leave this as chunky or smooth as you want.
  • Transfer the veggie mixture to a stock pot and add the jar of marinara. Cook over low heat until heated through. Taste and adjust the seasonings as needed. Serve over your favorite pasta.

Video

Notes

  • The texture of this sauce is meant to be a little chunky. If you want it to be smooth, I would use a blender instead of a food processor.
  • Adjust the veggies to what you have on hand – you could even sneak in some spinach or cauliflower!
  • To make this baby-friendly: adjust the seasonings when roasting (if omitting salt from your baby’s diet), blend and serve with pasta. We’re basically omitting the jar of marinara. I also pulsed some cooked spaghetti with his. 
Calories: 84kcal, Carbohydrates: 11g, Protein: 3g, Fat: 4g
Cuisine: Italian
Course: Main Course
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