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Weekly Vegan Dinner Plan #36
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Ingredients
PANTRY STAPLES
olive oil
yellow mustard
agave
salt & pepper
chili powder
dried oregano
ground ginger
red pepper flakes
tamari or soy sauce
sriracha
red wine vinegar
DRY GOODS
1/4
cup
pumpkin seeds
8
oz
linguine
1
cup
orzo
1/2
cup
sun dried tomatoes packed in oil
1/3
cup
artichoke hearts
1/2
cup
peanut butter
28
oz can
diced tomatoes
28
oz can
crushed tomatoes
6
oz can
tomato paste
15
oz can
black beans
tabasco
or other hot sauce
white wine
optional
PRODUCE
1
large
lemon
1
tsp
ginger
3
heads
garlic
2
cups
kale
1/4
cup
purple cabbage
1
cup
arugula
6
cups
baby spinach
1
red onion
1
yellow onion
1
avocado
1
lb
potatoes
2
tbsp
fresh herbs
basil, mint, parsley or thyme
1
jalapeƱo
1
sweet potato
1
cup
shredded cabbage
3
green onions
2
bell peppers
10
oz
cherry tomatoes
REFRIGERATOR/FREEZER
1/4
cup
pesto
1
cup
hummus
1/2
cup
frozen edamame
16
oz
pre-made pizza dough
8
oz
vegan ricotta