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These Teriyaki Tofu Peanut Noodle Bowls are a mix between a salad and a bowl. Crispy tofu, lots of greens, rice noodles & peanut sauce | ThisSavoryVegan.com

Teriyaki Tofu Peanut Noodle Bowls

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These Teriyaki Tofu Peanut Noodle Bowls are a mix between a salad and a bowl. Crispy tofu, lots of greens, rice noodles & peanut sauce!
Course Main Course
Cuisine asian
Keyword easy, family meal, kid friendly, lunch, peanut sauce, rice noodles, spring, summer, teriyaki, tofu
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 4
Calories 775

Equipment

Ingredients

  • 8 ounces rice noodles see notes
  • 2 tablespoons oil I used avocado oil
  • 1 16-ounce block super firm tofu drained & cubed
  • 1/3 cup teriyaki sauce
  • peanut sauce
  • 1 head romaine chopped
  • 1/4 head purple cabbage shredded
  • 2-3 carrots peeled & cut in matchsticks
  • 3 green onions diced
  • 1 bunch cilantro chopped
  • 1 serrano pepper sliced, optional

Instructions

  • Cook the rice noodles according to the package instructions. Drain & rinse with cold water.
  • While the noodles are cooking, prepare the peanut sauce and dice the veggies.
  • Heat the oil in a stock pot over medium heat. Add the cubed tofu and cook until browned on 2 sides. Pour in the teriyaki sauce and toss until the sauce is absorbed by the tofu and it starts to caramelize.
  • To assemble, add noodles, veggies & tofu to each bowl. Drizzle with peanut sauce and enjoy!

Video

Notes

  • I used vermicelli rice noodles, but you can use any type. The cook time may increase depending on the noodle used.
  • I used super firm tofu which doesn't need to be pressed since it is super dense. If you use firm or extra firm, then be sure to drain & press it before cubing it.
  • The peanut sauce recipe is linked in the ingredient list.

Nutrition

Calories: 775kcal | Carbohydrates: 76g | Protein: 33g | Fat: 41g