Vegan Dinner Plans 2026: Week 38
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Make your life easier and use my weekly vegan dinner plan! Five nights of vegan dinner recipes and a grocery list released every Saturday!

What is the Weekly Vegan Dinner Plan?
Each week I pick 5 of my favorite vegan dinner recipes and compile them in one place to help inspire your dinner menu. You can use this list purely as inspiration, or you can make them all. The goal is to make your life a little easier by not having to think about what to cook each week.
Dinner plans come out every Saturday morning – the idea being that you can shop over the weekend and have everything you need to cook M-F.
Each recipe typically serves 4 or more. But it will be noted below if a recipe only serves 2.
Simple Vegan Ramen

Vegan Chipotle Beef Tacos

Buffalo Sweet Potato Orzo Soup

Fall Harvest Salad

Roasted Cauliflower with Chimichurri Rice

shopping list
PRODUCE
â–¡ Cauliflower – 1 head
â–¡ Cilantro – 3 bunch
â–¡ Flat leaf parsley – 0.5 bunch
â–¡ Garlic – 8 cloves
â–¡ Red onion – 0.25 count
â–¡ Jalapeño – 1 count
â–¡ Delicata Squash – 1 pounds
â–¡ Lemon Juice – 1 count
â–¡ Lacinato Kale – 1 head
â–¡ Red Onion – 0.5 small
â–¡ Yellow Onion – 1 count
â–¡ Carrots – 0.5 cups
â–¡ Celery – 0.5 cups
â–¡ Sweet Potato – 1 medium
â–¡ Spinach – 2 handfuls
â–¡ Yellow onion – 1 each
â–¡ Limes – 2 each
â–¡ Shiitake mushrooms – 4 ounces
â–¡ Shallot – 1 count
â–¡ Baby bok choy – 2 bundles
â–¡ Fresh ginger – 1 inch
â–¡ Carrot – 1 count
â–¡ Corn – 0.25 cups
â–¡ Green onion – 1 count
FRIDGE/FREEZER
â–¡ Vegan Parmesan – 1.25 cups
â–¡ Vegan Butter – 2 tbsp
â–¡ Vegan Sausage – 8 ounces
â–¡ Vegan Cream Cheese – 4 ounces
â–¡ Vegan beef crumbles – 12 ounces
â–¡ Guacamole – 1 count
â–¡ Firm tofu – 0.5 block
PANTRY
â–¡ Chickpeas – 15 ounces
â–¡ Olive oil – 2.33 cups
â–¡ Red wine vinegar – 0.25 cup
â–¡ Dry white rice – 1 cup
â–¡ Broth – 12 cups
â–¡ Avocado Oil – 4 tbsp
â–¡ Tahini – 0.5 cups
â–¡ Apple Cider Vinegar – 2 tbsp
â–¡ Dijon Mustard – 1 tbsp
â–¡ Pita Bread – 1 count
â–¡ Orzo – 1 cup
â–¡ Buffalo Sauce – 0.5 cups
â–¡ Corn tortillas – 8 count
â–¡ Sesame oil – 2 tbsp
â–¡ Low sodium soy sauce – 3 tbsp
â–¡ Rice vinegar – 1 tbsp
â–¡ Sriracha – 1 tbsp
â–¡ Ramen – 2 squares
â–¡ Sesame seeds – 1 count
â–¡ Chili sesame oil – 1 count
SPICES & SEASONINGS
â–¡ Smoked paprika – 2 tsp
â–¡ Garlic powder – 2.5 tsp
â–¡ Onion powder – 1.5 tsp
â–¡ Oregano – 1.5 tsp
â–¡ Pepper – 2 tsp
â–¡ Cumin – 0.5 tsp
â–¡ Chili powder – 0.5 tsp
â–¡ Chipotles in adobo – 1 each