Vegan Dinner Plans 2026: Week 24
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Make your life easier and use my weekly vegan dinner plan! Five nights of vegan dinner recipes and a grocery list released every Saturday!

What is the Weekly Vegan Dinner Plan?
Each week I pick 5 of my favorite vegan dinner recipes and compile them in one place to help inspire your dinner menu. You can use this list purely as inspiration, or you can make them all. The goal is to make your life a little easier by not having to think about what to cook each week.
Dinner plans come out every Saturday morning – the idea being that you can shop over the weekend and have everything you need to cook M-F.
Each recipe typically serves 4 or more. But it will be noted below if a recipe only serves 2.
Monday
Teriyaki Tofu & Rice Noodle Salad

Spicy Soyrizo & Orzo Skillet

Corn Salad & Bean Tacos

Summer Capellini

TTLA Pasta Salad (members only)

shopping list
PRODUCE
â–¡ Lime – 1.5 count
â–¡ Garlic – 5 cloves
â–¡ Serrano Pepper – 1 count
â–¡ Romaine – 3 head
â–¡ Purple Cabbage – 0.5 head
â–¡ Bell Pepper – 1 count
â–¡ Carrot – 1 large
â–¡ Cilantro – 3 bunch
â–¡ Bean Sprouts – 1 cup
â–¡ Fresh Mint – 1 bunch
â–¡ Lime Wedges – 1 count
â–¡ Yellow Onion – 2 small
â–¡ Corn – 2 cup
â–¡ Spinach – 2 handfuls
â–¡ Red onion – 1 small
â–¡ Jalapeño – 2 count
â–¡ Avocado – 1 small
FRIDGE
â–¡ Firm Tofu – 1 14-ounces
â–¡ Vegan Butter – 4 tbsp
â–¡ Soyrizo – 6 ounces
â–¡ Non-Dairy Cream – 1 cup
â–¡ Pickled onions – 1 each
PANTRY
â–¡ Teriyaki Sauce – 0.5 cups
â–¡ Low Sodium Soy Sauce – 0.25 cups
â–¡ Maple Syrup – 1 tbsp
â–¡ Rice Vinegar – 2 tbsp
â–¡ Vermicelli Rice Noodles – 7 ounces
â–¡ Orzo – 1 cup
â–¡ Tomato Paste – 1 can
â–¡ Broth – 2 cups
â–¡ Salt – 2 count
â–¡ Chili Onion Crunch – 1 count
â–¡ Avocado oil – 3 tbsp
â–¡ Pinto beans – 30 oz
â–¡ Vegan mayo – 3 tbsp
â–¡ Corn tortillas – 8 count
SPICES & SEASONINGS
â–¡ Garlic Powder – 1 tsp
â–¡ Dried Oregano – 1 tsp
â–¡ Smoked Paprika – 0.5 tsp
â–¡ Pepper – 2 tsp
â–¡ Taco seasoning – 1 packet
â–¡ Garlic salt – 0.5 teaspoon
â–¡ Onion Powder – 0.5 tsp