Vegan Dinner Plans 2026: Week 12
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Make your life easier and use my weekly vegan dinner plan! Five nights of vegan dinner recipes and a grocery list released every Saturday!
What is the Weekly Vegan Dinner Plan?
Each week I pick 5 of my favorite vegan dinner recipes and compile them in one place to help inspire your dinner menu. You can use this list purely as inspiration, or you can make them all. The goal is to make your life a little easier by not having to think about what to cook each week.
Dinner plans come out every Saturday morning – the idea being that you can shop over the weekend and have everything you need to cook M-F.
Each recipe typically serves 4 or more. But it will be noted below if a recipe only serves 2.
Monday – Fingerling Potato & Lentil Salad
Tuesday – Cauliflower Rice Taco Skillet
Wednesday – Ginger Lime Tofu
Thursday – Marry Me Chickpeas
Friday – Breakfast Fried Rice
Shopping List
PRODUCE
- garlic – 2 heads
- basil
- green onion
- red onion – 1
- lime – 4
- yellow onion – 3
- avocado – 4
- jalapeno – 1
- fresh ginger
- lemon – 1
- bell pepper – 1
- spinach – 1 cup
- cilantro – 1 bunch
- kale – 4 cups
- fingerling – 1 lb
- chivesÂ
- cauliflower rice – 12 oz
FRIDGE/FREEZER
- super firm tofu – 1 block
- vegan mayo
- vegan cream – 1 cup
- grated vegan parmesan
- vegan beef crumbles – 12 oz
- soyrizo – 6 oz
- Just Egg – 12 oz
PANTRY
- avocado oil
- sesame oil
- olive oil
- salt & pepper
- garlic powder
- garlic salt
- onion powder
- dried thyme
- taco seasoning
- dried oregano
- broth – ½ cup
- fire roasted tomatoes – 15 oz can
- low sodium soy sauce
- chickpeas – 2 cans
- pinto beans – 1 can
- sun-dried tomatoes – ¼ cup
- chili crisp
- cooked rice – 2 cups
- red wine vinegar
- cooked lentils – 2.5 cups
- hoisin sauce
- sriracha
- brown sugar
- dijon mustard
