Vegan Dinner Plans 2025: Week 6
This post may contain affiliate links, please see our privacy policy for details.
Make your life easier and use my weekly vegan dinner plans! Five nights of vegan dinner recipes and a grocery list released every Saturday!
What is the Weekly Vegan Dinner Plan?
Each week I pick 5 of my favorite vegan dinner recipes and compile them in one place to help inspire your dinner menu. You can use this list purely as inspiration, or you can make them all. The goal is to make your life a little easier by not having to think about what to cook each week.
Dinner plans come out every Saturday morning – the idea being that you can shop over the weekend and have everything you need to cook M-F.
Each recipe typically serves 4 or more. But it will be noted below if a recipe only serves 2.
Get the Weekly Vegan Dinner Plan AND Grocery List in your INBOX!
If you want to make things even easier, you can also get these dinner plans sent directly to your email inbox. Just head here and subscribe. The recipes for the week AND the grocery list will be sent directly to you each Saturday.
Monday: Creamy Salsa Verde Chili
Tuesday: Taco Stuffed Sweet Potatoes
Wednesday: Garlic Lovers Vegan Pasta
Thursday: Parmesan Cauliflower & Lentil Salad
Shopping List
Pantry
- avocado oil
- olive oil
- salt & pepper
- garlic powder
- onion powder
- smoked paprika
- cumin
- red pepper flakes
- dried basil
- dried oregano
- dried parsley
- chili powder
- taco seasoning
- corn starch
- broth – 2 cups
- chipotles in adobo
- black beans – 1 can
- pinto beans – 2 cans
- sun-dried tomatoes – 8.5 oz
- red wine vinegar
- rice – 4 cups cooked
- penne – 8 oz
- tortilla chips
- salsa verde – ½ cup
- cooked lentils – 2.5 cups
- marinara – 28 oz
- roasted red peppers – 16 oz
Produce
- garlic – 3 heads
- cilantro – 1 bunch
- parsley – 1 bunch
- basil
- yellow onion – 2
- red onion – 1
- green onion
- lime – 3
- lemon – 1
- avocado – 1
- jalapeno – 2
- bell pepper – 3
- spinach – 2 cups
- sweet potato – 4
- cherry tomatoes – 1 cup
- shallot – 1
- cauliflower – 1 head
Fridge/Freezer
- vegan cream cheese – 8 oz
- vegan sausage – 8 oz
- firm tofu – 1 block
- vegan cream or milk
- vegan parmesan – 1.25 cups
- vegan yogurt
- soyrizo – 6 oz
The last few weeks of meals have been fantastic! Also, thank you for paying attention to the grocery lists week to week. I can tell you try to use items from the previous week if you can, and it really eliminates a lot of food waste. Never a disappointment. Keep them coming!
Thanks so much Maria! So glad the dinner plans are helpful!!