Vegan Dinner Plans 2025: Week 5
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Make your life easier and use my weekly vegan dinner plans! Five nights of vegan dinner recipes and a grocery list released every Saturday!
What is the Weekly Vegan Dinner Plan?
Each week I pick 5 of my favorite vegan dinner recipes and compile them in one place to help inspire your dinner menu. You can use this list purely as inspiration, or you can make them all. The goal is to make your life a little easier by not having to think about what to cook each week.
Dinner plans come out every Saturday morning – the idea being that you can shop over the weekend and have everything you need to cook M-F.
Each recipe typically serves 4 or more. But it will be noted below if a recipe only serves 2.
Get the Weekly Vegan Dinner Plan AND Grocery List in your INBOX!
If you want to make things even easier, you can also get these dinner plans sent directly to your email inbox. Just head here and subscribe. The recipes for the week AND the grocery list will be sent directly to you each Saturday.
Monday: Hoisin Tempeh Noodle Salad
Tuesday: Vegan Thai Beef Tacos
Wednesday: One Pot Sun-Dried Tomato Pasta
Thursday: Creamy Roasted Carrot Soup
Friday: Smoky Sweet Potatoes & Beans
Shopping List
Pantry
- avocado oil
- olive oil
- sesame oil
- salt & pepper
- garlic powder
- onion powder
- smoked paprika
- cumin
- red pepper flakes
- italian seasoning
- ginger powder
- dried parsley
- red curry paste
- apple cider vinegar
- broth – 4 cups
- chipotles in adobo
- black beans – 1 can
- chickpeas – 1 can
- sun-dried tomatoes – 8.5 oz
- flour tortillas – 8
- hoisin sauce
- low sodium soy sauce
- sriracha
- sweet chili sauce
- vermicelli rice noodles – 7 oz
- chili crunch
- pasta – 1 lb
- coconut milk – 1 can
- pine nuts
- sourdough bread – optional
Produce
- garlic – 2 heads
- cilantro – 2 bunches
- parsley – 1 bunch
- basil
- yellow onion – 2
- red onion – 1
- green onion
- lime – 4
- lemon – 2
- avocado – 3
- jalapeno – 2
- carrot – 1.5 lbs
- bell pepper – 3
- fresh ginger
- edamame – 9 oz
- spinach – 2 cups
- sweet potato – 2
- romaine – 1 head
- red cabbage – ¼ head
Fridge/Freezer
- tempeh – 8 oz
- vegan beef crumbles – 12 oz
- vegan mayo
- vegan cream or milk
- vegan parmesan
- vegan yogurt
- soyrizo – 6 oz
