Vegan Dinner Plans 2025: Week 45
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Make your life easier and use my weekly vegan dinner plans! Five nights of vegan dinner recipes and a grocery list released every Saturday!

What is the Weekly Vegan Dinner Plan?
Each week I pick 5 of my favorite vegan dinner recipes and compile them in one place to help inspire your dinner menu. You can use this list purely as inspiration, or you can make them all. The goal is to make your life a little easier by not having to think about what to cook each week.
Dinner plans come out every Saturday morning – the idea being that you can shop over the weekend and have everything you need to cook M-F.
Each recipe typically serves 4 or more. But it will be noted below if a recipe only serves 2.
Get the Weekly Vegan Dinner Plan AND Grocery List in your INBOX!
If you want to make things even easier, you can also get these dinner plans sent directly to your email inbox. Just head here and subscribe. The recipes for the week AND the grocery list will be sent directly to you each Saturday.
Shopping List
🥦 PRODUCE
- garlic – 1 head
- yellow onion – 2
- red onion – 1
- cilantro – 1 bunch
- parsley – 1 bunch
- carrots – 1
- celery – 2 stalks
- snap peas – 12 oz
- jalapeno – 1
- broccoli – 12 oz
- spinach – 6 cups
- avocado – 4
- corn – 1 cup
- lime – 1
- bell pepper – 3
- romaine – 1 head
🧀 FRIDGE/FREEZER
- vegan beef crumbles – 12 oz
- vegan sausage – 24 oz
- firm tofu – 2 blocks
- vegan milk
- soyrizo – 6 oz
- Non-dairy cream – 2 cups
- vegan mozzarella – 1 ¼ cups
- vegan yogurt
- chipotle mayo
🥫 PANTRY
- avocado oil
- olive oil
- sesame oil
- garlic powder
- onion powder
- salt & pepper
- taco seasoning
- smoked paprika
- turmeric
- italian seasoning
- white pepper
- chili powder
- dried dill
- dried chives
- red pepper flakes
- sriracha
- low sodium soy sauce
- hoisin sauce
- apple cider vinegar
- corn starch
- broth – 8 cup
- rice – 4 cups
- tortilla chips
- flour tortillas – burrito – 4
- lasagna noodles – 8 oz
- orzo – 1 cup
- tomato paste
- sun-dried tomatoes
- chickpeas – 1 can




