Vegan Dinner Plans 2025: Week 15
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Make your life easier and use my weekly vegan dinner plans! Five nights of vegan dinner recipes and a grocery list released every Saturday!

What is the Weekly Vegan Dinner Plan?
Each week I pick 5 of my favorite vegan dinner recipes and compile them in one place to help inspire your dinner menu. You can use this list purely as inspiration, or you can make them all. The goal is to make your life a little easier by not having to think about what to cook each week.
Dinner plans come out every Saturday morning – the idea being that you can shop over the weekend and have everything you need to cook M-F.
Each recipe typically serves 4 or more. But it will be noted below if a recipe only serves 2.
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If you want to make things even easier, you can also get these dinner plans sent directly to your email inbox. Just head here and subscribe. The recipes for the week AND the grocery list will be sent directly to you each Saturday.
Monday: Simple Tomato Basil Gnocchi

Tuesday: Crispy Chickpea Quinoa Patties

Wednesday: Creamy Lemon Couscous Soup

Thursday: Soyaki Lentils & Broccolini

Friday: Vegan Chipotle Chicken Pitas

Shopping List
Pantry
- avocado oil
- sesame oil
- olive oil
- salt & pepper
- smoked paprika
- dried parsley
- dried oregano
- ginger powder
- cumin
- red pepper flakes
- italian seasoning
- dried thyme
- dried basil
- pine nuts – 1/3 cup
- gnocchi – 1 lb
- rice – 2 cups cooked
- quinoa – 1 cup cooked
- couscous – 1 cup uncooked
- cooked lentils – 2.5 cups
- panko – â…” cup
- sesame seeds
- dijon mustard
- broth – 6 cups
- chickpeas – 2 cans
- soyaki sauce
- sun-dried tomatoes
- chipotles in adobo
- fire roasted tomatoes – 15 oz can
- tomato paste
- pita – 4
- croutons – 1 cup
Produce
- garlic – 2 heads
- parsley – 1 bunch
- yellow onion – 2
- red onion – 2
- green onion
- lime – 2
- lemon – 4
- arugula – 2 cups
- fresh basil
- bell pepper – 1
- spinach – 2 cups
- romaine – 1 head
- avocado – 1
- shallot – 1
- serrano pepper – 1
- carrot – 2Â
- celery – 3 stalks
- microgreens – optional
- broccolini – 8 oz
Fridge/Freezer
- vegan mayo
- non-dairy cream – ½ cup
- vegan chicken – 8 oz