Vegan Dinner Plans 2025: Week 12

What is the Weekly Vegan Dinner Plan?

Each week I pick 5 of my favorite vegan dinner recipes and compile them in one place to help inspire your dinner menu. You can use this list purely as inspiration, or you can make them all. The goal is to make your life a little easier by not having to think about what to cook each week.

Dinner plans come out every Saturday morning – the idea being that you can shop over the weekend and have everything you need to cook M-F.

Each recipe typically serves 4 or more. But it will be noted below if a recipe only serves 2.

Monday: Vegan Lasagna Zucchini Boats

Tuesday: Vegan Chipotle Beef Tacos

Wednesday: Simple Tempeh Stir Fry

Thursday: Chickpea Salad Lettuce Wraps

Friday: Chimichurri Pasta Salad

Shopping List

Pantry

• avocado oil
• sesame oil
• olive oil
• salt & pepper
• smoked paprika
• chili powder
• garlic powder
• garlic salt
• italian seasoning
• everything seasoning
• cumin
• agave
• mustard
• roasted red peppers – 16 oz
• low sodium soy sauce
• sriracha
• red wine vinegar
• vegan oyster sauce
• corn tortillas – 8
• sun-dried tomatoes – 2 tbsp
• chickpeas – 3 cans
• marinara – 28 oz
• chipotles in adobo
• rice – 2 cups cooked
• short pasta – 1 lb
• pistachios – ⅓ cup
• hot sauce

Produce

• garlic – 2 heads
• parsley – 1 bunch
• cilantro – 2 bunches
• yellow onion – 2
• red onion – 1
• pickled onions
• green onion
• lime – 2
• lemon – 2
• jalapeno – 3
• fresh basil
• carrot – 1
• broccoli – 1 head
• avocado – 2
• arugula – 2 cups
• butter lettuce – 1 head
• zucchini – 4 medium
• snap peas – 1 cup
• shallot – 1
• ginger

Fridge/Freezer

• vegan mayo
• tempeh – 8 oz
• firm tofu – 1 block
• vegan feta – 4 oz
• vegan beef crumbles – 12 oz
• Impossible or Beyond Meat – 12 oz
• vegan parmesan
• guacamole