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Weekly Vegan Dinner Plan #16
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Ingredients
PANTRY STAPLES
olive oil
red wine vinegar
corn meal
garlic salt
oregano
cumin
red pepper flakes
salt & pepper
DRY GOODS
vegetable broth
pine nuts
4
oz
jarred artichoke hearts
1/4
cup
sun-dried tomatoes
packed in oil
8
flour tortillas
taco-sized
2
cans
pinto beans
1
can
black beans
1
cup
quinoa
Better Than Bouillon No Chicken Base*
1
can
rotel tomatoes & green chilies
8
oz
dry spaghetti
PRODUCE
3
heads
garlic
1-2
shallots
1
red onion
1
yellow onion
1
white onion
5-8
broccolini spears
2
lemons
1
lime
fresh basil
2
zucchini
10
oz
cherry tomatoes
1
bunch
cilantro
1
bunch
parsley
1-2
avocados
2
jalapeƱos
3
large
bell peppers
REFRIGERATOR/FREEZER
16
oz
pre-made pizza dough
16
oz
vegan cream cheese
4
oz
plain hummus
vegan parmesan
vegan butter
1/2
cup
frozen corn
Notes
*You can find this at Whole Foods or online
here
.