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Weekly Vegan Dinner Plan #135
Weekly Vegan Dinner Plan #135 - Five nights worth of vegan dinners to help inspire your menu. Choose one recipe to add to your rotation or make them all - shopping list included.
Ingredients
PANTRY STAPLES
olive oil
salt & pepper
garlic powder
chili powder
onion powder
cumin
smoked paprika
cayenne
hot sauce
low sodium soy sauce
or tamari
brown sugar
ground ginger
turmeric
unsalted peanut butter
corn starch
sesame oil
sriracha
everything but the bagel seasoning
DRY GOODS
1
15-ounce can
black beans
1
15-ounce can
white beans
1
15-ounce can
fire roasted tomatoes
1
15-ounce can
coconut milk
1
cup
red enchilada sauce
canned
1
4-ounce can
green chiles
4
cups
broth
yellow curry powder
chili garlic sauce
1
cup
basmati or jasmine rice
dry
8
oz
vermicelli rice noodles
8
tortillas
corn or flour
tortilla chips
optional
PRODUCE
2
heads
garlic
2
red potatoes
1
russet potato
2
red onions
1
yellow onion
1
bunch
green onions
1
bunch
cilantro
4
habaneros
3
jalapeños
2
green bell peppers
2
red bell peppers
1
inch
ginger
2
avocados
4
limes
spinach
1/4
head
purple cabbage
1/4
head
green cabbage
1
zucchini
REFRIGERATOR/FREEZER
1
16-ounce package
pre-made pizza dough
12
oz
vegan cream cheese
vegan parmesan
optional
1
cup
corn
12
vegan chicken strips
1
block
firm tofu
6
oz
soyrizo
12
oz
Just egg*
salsa
optional
Notes
*Use the Just Egg
store locator
to find out where you can purchase this. You can also swap for your favorite tofu scramble recipe.