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Weekly Vegan Dinner Plan #126
Five nights worth of vegan dinners to help inspire your menu. Choose one recipe to add to your rotation or make them all - shopping list included.
Ingredients
PANTRY STAPLES
olive oil
red wine vinegar
apple cider vinegar
low sodium soy sauce
sesame oil
salt & pepper
oregano
sriracha
yellow mustard
agave
garlic powder
onion powder
DRY GOODS
1/3
cup
artichoke hearts
1/4
cup
sun-dried tomatoes
8
oz
soba noodles
8
-12
rice paper wrappers
1/2
cup
peanut butter
1/4
cup
pumpkin seeds
1
cup
white rice
dry
2
cups
broth*
1
4-ounce can
green chiles
2
tbsp
taco seasoning
8
-12
corn tortillas
1
15-ounce can
vegan refried beans
1
small can
chipotle peppers in adobo
PRODUCE
3
heads
garlic
20
oz
cherry tomatoes
1
cup
baby spinach
2
heads
romaine
1
head
purple cabbage
8
small
sweet peppers
1
bunch
cilantro
1
bunch
parsley
fresh chives
fresh dill
fresh basil
1
inch
ginger
2
jalapeƱos
1
lemon
1
lime
2
cups
kale
1
cup
arugula
1
red onion
4
avocados
2
lbs
potatoes
1
bell pepper
REFRIGERATOR/FREEZER
1
16-ounce package
pre-made pizza dough
8
oz
vegan ricotta**
1/4
cup
vegan pesto
vegan mayo
8
oz
tempeh
2
cups
frozen corn
white wine
optional
Notes
*I used vegan chicken broth. You can get it at Whole Foods or online
here
. You can also swap it for your favorite broth.
**You can buy this pre-made or make my
Tofu Ricotta
.