Vegan Sausage & Potato Soup
Warm and cozy, this Vegan Sausage & Potato Soup is the perfect dinner for cold nights. Made with vegan sausage, Yukon potatoes & spinach.
Equipment
Ingredients
- 1 tablespoon olive oil
- 1 pound vegan sausage cut in rounds, I used Beyond Italian
- 1 small yellow onion diced
- 6 cloves garlic minced
- 1 tablespoon Italian seasoning
- 1 28-ounce can crushed tomatoes I used fire roasted
- 2 cups broth I used vegan chicken broth
- 1 pound Yukon gold potatoes peeled and cubed
- 2 handfuls spinach
- 2 tablespoons parsley chopped
- salt & pepper to taste
- vegan parmesan, crusty bread optional, for serving
Instructions
- Heat the oil in a stock pot over medium heat. Add the sausage and cook until browned on both sides - about 3 minutes per side.
- Add the onion, garlic & Italian seasoning and cook down for 2-3 minutes, stirring frequently. Pour in the tomatoes, broth and potatoes. Stir to combine. Bring to a boil, lower heat, partially cover and simmer for 15-20 minutes, or until the potatoes are tender.
- Add the spinach & parsley and cook until the spinach is wilted. Taste and add salt & pepper as needed.
- Serve hot with vegan parmesan and crusty bread on the side.
Video
Nutrition
Calories: 206kcal | Carbohydrates: 23g | Protein: 12g | Fat: 9g