Super Yummy Lentil Salad
This Super Yummy Lentil Salad is ready in 15 minutes! Packed with veggies, protein and the perfect lemon garlic vinaigrette!
Ingredients
FOR THE SALAD
- 2 1/2 cups cooked lentils
- 1 red bell pepper diced
- 1 small red onion diced
- 1 jalapeño diced, optional
- 1/2 bunch flat leaf parsley finely minced
- 2 tablespoons fresh basil finely minced
FOR THE DRESSING
- 1/3 cup avocado oil or sub olive oil
- 2-3 cloves garlic finely minced
- 1 tablespoon whole grain mustard
- 1 lemon juiced
- salt & pepper to taste
Instructions
- Combine all of the dressing ingredients in a bowl and whisk to combine. Set aside.
- Add all of the salad ingredients to a large bowl. Pour the dressing over the salad and toss to combine. Taste and adjust the seasonings as needed.
- Eat as is or cover and chill in the fridge until ready to serve.
Video
Notes
- I get my cooked lentils in the refrigerator/produce section. If cooking the lentils from scratch, allow them to cool before adding to the salad.
- Omit the jalapeño if you're sensitive to spice.
- Serve with naan or pita on the side for scooping!
Nutrition
Calories: 226kcal | Carbohydrates: 22g | Protein: 8g | Fat: 13g