Smashed Bean and Avocado Toast - This Savory Vegan

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This Smashed Bean and Avocado Toast is next level. The perfect healthy vegan snack - packed full of mexican flavors and nutrient-rich ingredients | ThisSavoryVegan.com #vegan #healthyvegan

Smashed Bean and Avocado Toast

This Smashed Bean and Avocado Toast is next level. The perfect healthy vegan snack - packed full of mexican flavors and nutrient-rich ingredients.

Prep Time 10

Cook Time 5

Total Time 15

Ingredients

FOR THE BEANS

1 can pinto beans drained and rinsed
1/4 cup cilantro
2 tbsp olive oil
1 jalapeño
1/4 red onion
2 garlic cloves
1/2 tsp cumin
1/4 tsp chili powder
salt & pepper to taste

FOR THE TOAST

6 slices bread
2 avocados peeled, pitted and sliced
Optional Toppings: cilantro, jalapeño slices, hot sauce, radish slices

Instructions

Combine all of the bean ingredients in a food processor and pulse until combined. Taste and adjust seasonings as needed.
Toast bread. Spread desired amount of bean mixture* on each slice of toast, followed by avocado slices and any additional toppings.
Serve and enjoy!

Notes

*You can eat the bean mixture hot and cold.