Mini Refried Bean Tacos
These Mini Refried Bean Tacos are INCREDIBLY simple to make, so tasty and perfect for an easy dinner or game day snack!
Equipment
Ingredients
- 1 15-ounce can refried beans I got mine at Trader Joe's
- 1 tablespoon taco seasoning
- 12 mini flour tortillas
- oil spray
- avocado, salsa, hot sauce, cilantro, lime wedges optional for serving
Instructions
- Preheat the oven to 425 degrees and line a baking sheet with parchment paper.
- Add the beans, taco seasoning and a couple tablespoons of water to a bowl - the water will help loosen up the beans. Mix until combined.
- Spread a couple tablespoons of beans on one half of a tortilla. Fold the tortilla in half to close it up - the beans will keep it closed while cooking. Place on the baking sheet and repeat with the remaining ingredients.
- Spray with oil and place in the oven for 8 minutes. Flip and cook for another 8-10 minutes, or until the tacos are crispy. Remove from the oven and serve with the optional toppings.
Video
Notes
- Be sure to check the label of the beans you buy to ensure they are vegan-friendly. I really like the fat-free refried beans from Trader Joe's!
- I used street-style flour tortillas, but you can also use corn.
Nutrition
Calories: 110kcal | Carbohydrates: 20g | Protein: 4g | Fat: 2g