Mediterranean Chickpea Salad Sandwiches
These Mediterranean Chickpea Salad Sandwiches are layered with vegan pesto, smashed chickpea salad, vegan feta and greens. The perfect vegan lunch!
Equipment
Ingredients
- 1 15-ounce can chickpeas drained and rinsed
- 2 tablespoons vegan mayo
- 2 ounces vegan feta crumbled, plus more for serving
- 1 clove garlic minced
- 2 tablespoons sun-dried tomatoes
- 3 large basil leaves
- 1 tablespoon dijon mustard
- salt and pepper to taste
- 4 tablespoons vegan pesto homemade or store-bought
- microgreens or sub arugula
- 4 sandwich rolls I got mine at Trader Joe's
Instructions
- Toast the sandwich rolls in the oven, toaster or air fryer.
- Meanwhile, combine the chickpeas, mayo, feta, garlic, tomatoes, basil, dijon, salt & pepper in a food processor and pulse a couple times until combined. Taste and adjust the seasonings as needed.
- To the top of each roll, spread on some pesto. To the bottom of each roll, layer chickpea salad, more feta and microgreens. Close the sandwiches and serve.
Video
Notes
- The filling can also be made ahead of time and chilled.
Nutrition
Calories: 417kcal | Carbohydrates: 49g | Protein: 15g | Fat: 18g