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These Grilled Veggie Hummus Wraps are the perfect quick, healthy, vegan lunch | ThisSavoryVegan.com

Grilled Veggie Hummus Wraps

Print Recipe
These Grilled Veggie Hummus Wraps are the perfect easy lunch. Grilled zucchini and onions are layered with hummus, fresh veggies and red wine vinegar.
Prep Time 5 minutes
Cook Time 8 minutes
Total Time 13 minutes
Servings 4

Ingredients

  • 1/2 red onion sliced in rounds
  • 1 zucchini sliced longways in 1/4" slices
  • salt and pepper to taste
  • dash of oregano
  • 4 wraps
  • 1/2 cup hummus I used Trader Joe's Eggplant Hummus
  • 1 tomato sliced in half moons
  • 1/2 cup matchstick carrots
  • 1 cup baby spinach
  • 1/2 cup microgreens or sprouts
  • 1/4 cup sliced pepperoncini peppers
  • red wine vinegar to taste

Instructions

  • Heat an outdoor grill or stovetop griddle over medium heat. Spray with non-stick spray and add zucchini slices and onion to the pan. Top veggies with a dash of salt, pepper and oregano. Cook until grill marks appear on both sides (approx. 4 minutes per side). Remove veggies and add wraps to the pan to warm (working in batches if needed). Flip wraps and cook until warmed through.
  • To assemble wraps, spread 2 tbsp. of hummus down the middle of each wrap. Next, evenly distribute and layer zucchini, onions, tomato, carrots, spinach, sprouts and pepperoncini peppers among each wrap. Spoon red wine vinegar over the top.
  • Serve and enjoy!