Curried White Beans & Sesame Salad
This Curried White Beans & Sesame Salad recipe is delicious and fresh. The beans are filled with Indian-inspired flavors & the salad is crunchy & bright!
Equipment
Ingredients
FOR THE SESAME SALAD
- 6 small sweet peppers julienned
- 1 large carrot shredded
- 3 green onions thinly sliced
- 1 cup purple cabbage shredded
- 2 tablespoons sesame oil
- 2 teaspoons low sodium soy sauce or tamari
- 1/4 teaspoon white pepper
FOR THE CURRIED BEANS
- 2 tablespoons sesame oil
- 1 small yellow onion finely diced
- 2 cloves garlic minced
- 1 teaspoon fresh ginger minced
- 3 tablespoons tomato paste
- 1.5 teaspoons yellow curry powder
- 1/2 teaspoon turmeric
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon pepper
- red pepper flakes to taste
- 2 15-ounce cans white beans drained & rinsed
- 1/2 cup broth
- 1/2 lime juiced
- 2 tablespoons cilantro chopped
- salt to taste
FOR SERVING
- 2 cups cooked rice
- lime wedges
- cilantro chopped
- sesame seeds
Instructions
- Add all of the sesame salad ingredients to a bowl and toss to combine. Place in the fridge to marinate until ready to serve.
- Heat the sesame oil in a skillet over medium heat. Add the onion, garlic, ginger, tomato paste & dry seasonings. Cook down for 2-3 minutes, or until the onions start to get tender. Add the beans & broth and simmer for 5 minutes, stirring frequently. Add the lime juice & cilantro. Stir and and add salt to taste.
- To serve, add rice, white beans and sesame salad to each bowl. Top with cilantro & sesame seeds and serve with lime wedges on the side.
Video
Nutrition
Calories: 556kcal | Carbohydrates: 86g | Protein: 22g | Fat: 16g