Curried Chickpea Salad Sandwiches
Spice up your next lunch with these Curried Chickpea Salad Sandwiches. The perfect amount of creaminess and spice on toasted sourdough.
Ingredients
- 15 oz can chickpeas drained and rinsed
- 2 tbsp vegan mayo
- 1 avocado diced
- 1/4 red onion finely diced
- 2 tbsp cilantro chopped
- 1/2 tsp yellow curry powder or more to taste
- garlic salt to taste
- pepper to taste
- 1/2 lemon juiced
- 4 slices sourdough bread or bread of choice
- arugula
Instructions
- Add chickpeas, mayo and avocado to a bowl. Use a fork to roughly mash everything together.
- Add red onion, cilantro, curry powder, garlic salt, pepper and lemon juice to the bowl and stir to combine. Taste and adjust seasoning as needed.
- Place the chickpea mixture in the fridge to cool for at least 30 minutes.
- Toast bread and divide the chickpea mixture between two slices of bread. Top with arugula and the remaining slices of bread.
- Cut in half and enjoy!
Nutrition
Calories: 764kcal | Carbohydrates: 113g | Protein: 28g | Fat: 24g