Baked Garlic Sweet Potato Fries
These Baked Garlic Sweet Potato Fries are going to be your new guilt-free way to enjoy fries. The paprika gives them a little bit of heat and the garlic gives them a ton of flavor. I mean adding garlic to anything, really only makes it better. Am I right?
Equipment
Ingredients
- 1 large sweet potato or 2 small ones, cut into 1/4" sticks
- 1 tablespoon corn starch
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1 tablespoon vegetable oil
- 1 clove garlic minced
- parsley roughly chopped
- salt and pepper to taste
Instructions
- Preheat oven to 400 degrees and line a baking sheet with foil. Spray foil with non-stick spray.
- Cut sweet potato into 1/4" matchsticks and soak in a bowl of cold water for 30-60 minutes.
- Toss potatoes with corn starch, paprika, garlic powder and vegetable oil. Layer evenly on baking sheet. Bake fries for 15 minutes and then flip and cook for an additional 10-15 minutes.
- Remove from oven and add chopped garlic, parsley, salt and pepper with fries - toss to coat. Serve and enjoy.
Notes
- Cook time may be more or less depending on your oven. Once you have flipped the fries, check on them occasionally to make sure they do not over cook.
Nutrition
Calories: 165kcal | Carbohydrates: 39g | Protein: 3g | Fat: 0.1g