Weekly Vegan Dinner Plan #287
This post may contain affiliate links, please see our privacy policy for details.
Weekly Vegan Dinner Plan #287 – 5 simple and delicious vegan dinner recipes plus a grocery list to help inspire your menu!

What is the Weekly Vegan Dinner Plan?
Each week I pick 5 of my favorite vegan dinner recipes and compile them in one place to help inspire your dinner menu. You can use this list purely as inspiration, or you can make them all. The goal is to make your life a little easier by not having to think about what to cook each week.
Dinner plans come out every Sunday morning – the idea being that you can shop on Sunday and have everything you need to cook M-F.
Each recipe typically serves 4 or more. But it will be noted below if a recipe only serves 2.
Get the Weekly Vegan Dinner Plan AND Grocery List in your INBOX!
If you want to make things even easier, you can also get these dinner plans sent directly to your email inbox. Just head here and subscribe. The recipes for the week AND the grocery list will be sent directly to you each Sunday.
Shopping List
Pantry
- avocado oil
- olive oil
- oil spray
- salt & pepper
- garlic powder
- onion powder
- smoked paprika
- ginger powder
- taco seasoning
- italian seasoning
- red pepper flakes
- turmeric
- dried parsley
- low sodium soy sauce
- flour
- dijon mustard
- apple cider vinegar
- agave
- broth – 10 cups
- fire roasted tomatoes – 1 can
- panko
- vermicelli rice noodles – 7 oz
- chipotles in adobo
- black beans – 1 can
- chickpeas – 2 cans
- quinoa – 1 cup
- harissa paste
- marinara – 24 oz
- cooked lentils – 2.5 cups
Produce
- garlic – 2 heads
- cilantro – 1 bunch
- parsley – 1 bunch
- yellow onion – 2
- red onion – 1
- lime – 2
- lemon – 1
- kale – 1 head
- cauliflower rice – 12 oz
- iceberg lettuce
- avocado – 2
- carrot – 3
- celery – 1 bunch
- basil
- bell pepper – 2
- sweet potato – 2
- jalapeno – 1
- eggplant – 2
- fresh ginger
Fridge/Freezer
- vegan yogurt
- extra firm tofu – 1 block
- vegan steak – 10 oz
- vegan sausage – 1 lb
- grated vegan parmesan – I like Follow Your Heart
- shredded vegan parmesan – I like Trader Joe’s




