Vegan Dinner Plans 2026: Week 37
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Make your life easier and use my weekly vegan dinner plan! Five nights of vegan dinner recipes and a grocery list released every Saturday!

What is the Weekly Vegan Dinner Plan?
Each week I pick 5 of my favorite vegan dinner recipes and compile them in one place to help inspire your dinner menu. You can use this list purely as inspiration, or you can make them all. The goal is to make your life a little easier by not having to think about what to cook each week.
Dinner plans come out every Saturday morning – the idea being that you can shop over the weekend and have everything you need to cook M-F.
Each recipe typically serves 4 or more. But it will be noted below if a recipe only serves 2.
Vegan Bean & Cheese Enchiladas (members only)

Zucchini & Tofu Stir Fry

One-Pot Vegan Sausage & Pesto Spaghetti

Simple Eggplant Curry

Simple Tomato Basil Gnocchi

shopping list
PRODUCE
â–¡ Shallot – 1 count
â–¡ Garlic – 8 cloves
â–¡ Sun-dried tomatoes – 3.25 cups
â–¡ Basil leaves – 5 count
â–¡ Eggplant – 1 medium
â–¡ Yellow onion – 2 count
â–¡ Fresh ginger – 1 tbsp
â–¡ Yellow bell pepper – 1 count
â–¡ Jalapeño – 1 count
â–¡ Cilantro – 3 tbsp
â–¡ Lime – 1 count
â–¡ Cherry Tomatoes – 12 ounces
â–¡ Fresh Parsley – 2 tbsp
â–¡ Yellow onion – 1 small
â–¡ Zucchini – 2 medium
â–¡ Green onion – 1 optional
FRIDGE/FREEZER
â–¡ Vegan Sausage – 8 ounces
â–¡ Dairy-free Boursin – 3 ounces
â–¡ Grated Vegan Parmesan – 1 pinch
â–¡ Super firm Tofu – 1 16-ounce block
â–¡ Vegan cream cheese – 4 ounces
PANTRY
â–¡ Gnocchi – 1 pound
â–¡ Olive oil – 5 tbsp
â–¡ Tomato paste – 3 tbsp
â–¡ Salt – 1.25 pinch
â–¡ Fire roasted tomatoes – 15 ounces
â–¡ Sesame oil – 1 tbsp
â–¡ Chickpeas – 1 15-ounce can
â–¡ Rice – 1 cup
â–¡ Oil – 5 tbsp
â–¡ Broth – 3 cups
â–¡ Spaghetti – 8 ounces
â–¡ Vegan Pesto – 0.25 cups
â–¡ Corn starch – 2 tbsp
â–¡ Soyaki sauce – 1.33 cups
â–¡ Rice – 1 optional
â–¡ Sesame seeds – 1 optional
â–¡ Refried Beans – 30 ounces
â–¡ Red enchilada sauce – 24 ounces
â–¡ Corn tortillas – 12 count
SPICES & SEASONINGS
â–¡ Italian seasoning – 2 tsp
â–¡ Pepper – 2 count
â–¡ Red pepper flakes – 1 count
â–¡ Yellow curry powder – 1 tbsp
â–¡ Turmeric – 1 tsp
â–¡ Coriander – 0.5 tsp
â–¡ Ginger powder – 0.5 tsp
â–¡ Taco seasoning – 4 tbsp