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Make your life easier and use my weekly vegan dinner plans! Five nights of vegan dinner recipes and a grocery list released every Saturday!

Make your life easier and use my weekly vegan dinner plans! Five nights of vegan dinner recipes and a grocery list released every Saturday | ThisSavoryVegan.com

What is the Weekly Vegan Dinner Plan?

Each week I pick 5 of my favorite vegan dinner recipes and compile them in one place to help inspire your dinner menu. You can use this list purely as inspiration, or you can make them all. The goal is to make your life a little easier by not having to think about what to cook each week.

Dinner plans come out every Saturday morning – the idea being that you can shop over the weekend and have everything you need to cook M-F.

Each recipe typically serves 4 or more. But it will be noted below if a recipe only serves 2.

Get the Weekly Vegan Dinner Plan AND Grocery List in your INBOX!

If you want to make things even easier, you can also get these dinner plans sent directly to your email inbox. Just head here and subscribe. The recipes for the week AND the grocery list will be sent directly to you each Saturday.

Shopping List

🥦 PRODUCE
□ Onion – 1 count
□ Garlic – 11 cloves
□ Cilantro – 2.5 bunch
□ Lime – 1 count
□ Red cabbage – 1 cups
□ Red bell pepper – 1 count
□ Red onion – 1 small
□ Cherry tomatoes – 1 cups
□ Avocados – 2 small
□ Kale – 5 cups
□ Bell pepper – 1 count
□ Spinach – 3 handfuls
□ Fresh Basil – 2 tbsp
□ Lemon – 1 each
□ Lime wedges – 1 count

Fridge/Freezer
□ Soy Chorizo – 9 ounces
□ Corn – 1 cups
□ Vegan Butter – 2 tbsp
□ Vegan Cream Cheese – 8 ounces
□ Non-Dairy Cream – 0.5 cups
□ Vegan steak tips – 10 ounces
□ Dairy-Free Boursin – 6 ounces
□ Firm Tofu – 1 14-ounce

🥫 PANTRY
□ Broth – 2 cups
□ White Beans – 30 ounces
□ Quinoa – 1 cups
□ Chili crunch oil – 2 tbsp
□ Salt – 2.5 tsp
□ Oil – 0.5 cups
□ Agave – 3 tbsp
□ Apple cider vinegar – 2 tbsp
□ Black beans – 1 15-ounce can
□ Avocado oil – 6.5 tbsp
□ Flatbread – 1 count
□ Macaroni – 1 pounds
□ Green Chiles – 2 4-ounce cans
□ Salsa Verde – 0.25 cup
□ Better Than Bouillon No Chicken Base – 1 tbsp

🌶️ SPICES & SEASONINGS
□ Garlic Powder – 1 tsp
□ Onion Powder – 0.5 tsp
□ Dried Parsley – 0.5 tsp
□ Smoked Paprika – 2 tsp
□ Cumin – 1.5 tsp
□ Pepper – 2 tsp
□ Chipotle pepper in adobo – 1 count
□ Oregano – 0.5 teaspoon
□ Smoked paprika – 1 tsp
□ Pepper – 1 count
□ Red Pepper Flakes – 1 count

Shop the Grocery List

You can get a shoppable grocery list here. Just note that this list is automatically populated so you may need to adjust some of the ingredients (i.e. if the automatic list populates something with dairy). Be sure to compare the ingredients to the list before purchasing 🤗