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Weekly Vegan Dinner Plan #111
Ingredients
PANTRY STAPLES
olive oil
low sodium soy sauce
agave
cornstarch
sesame oil
garlic powder
smoked paprika
salt & pepper
oregano
red pepper flakes
hot sauce
apple cider vinegar
DRY GOODS
hoisin sauce
rice wine vinegar
garlic chili sauce
1
cup
white rice
dry
1
cup
quinoa
dry
sesame seeds
chopped peanuts
3
15-ounce cans
chickpeas
1
15-ounce can
black beans
1
15-ounce can
refried beans
12
oz
pasta shells
1
tbsp
taco seasoning
8
corn tortillas
1
cup
salsa verde
buffalo sauce
2
large
tortillas
PRODUCE
1
bunch
green onions
1
bunch
cilantro
1
head
garlic
1
red bell pepper
2
jalapeƱos
1
inch
fresh ginger
1
lemon
arugula
fresh basil
3
avocados
4
cups
spinach
1
red onion
1/4
cup
red cabbage
shredded lettuce, salsa, vegan cilantro ranch
optional toppings
REFRIGERATOR/FREEZER
1
14-ounce package
firm tofu
vegan butter
vegan mayo