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Weekly Vegan Dinner Plan #11
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Ingredients
PANTRY STAPLES
olive oil
dried oregano
red pepper flakes
salt & pepper
garlic powder
soy sauce or tamari
peanut butter
non-stick spray
DRY GOODS
1/2
cup
red wine vinegar
2
cups
quinoa
cooked
1
can
cannellini beans
1/4
cup
pepperoncini peppers
Better than Bouillon No Beef flavor*
Better than Bouillon No Chicken flavor**
1/2
cup
chunky red salsa
sriracha
sesame oil
ground ginger
1/4
cup
corn meal
8
oz
angel hair pasta
dry
large
whole wheat tortillas
1
jar
roasted red peppers
sweet chili sauce
optional
PRODUCE
2
heads
garlic
1
lb
potatoes
4
cups
baby spinach
2
cups
arugula
1
red onion
1/2
cup
microgreens
1/2
inch
fresh ginger
2
large
carrots
2
stalks
celery
2
jalapenos
1/2
head
green cabbage
1/2
head
cauliflower
1/4
cup
matchstick carrots
1/4
cup
bean sprouts
1
bunch
green onions
2
tbsp
cilantro
1
cup
white mushrooms
REFRIGERATOR/FREEZER
1
cup
hummus
16
oz
pre-made pizza dough
vegan butter
vegan parmesan
Notes
*You can find this at Whole Foods or online
here
.
**You can find this at Whole Foods or online
here
.