Tofu Scramble Breakfast Sandwiches
These Tofu Scramble Breakfast Sandwiches are perfect for a weekend brunch at home. This is the best vegan breakfast bagel!
Equipment
Ingredients
- 1 block firm tofu drained & pressed
- 2 tablespoons avocado oil separated
- 3 ounces soyrizo crumbled
- 1/2 yellow onion diced
- 1 jalapeño diced
- 1/2 teaspoon turmeric
- 1/2 teaspoon garlic powder
- 1/4 teaspoon chili powder
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 4 tablespoons shredded vegan mexican cheese I used Trader Joe's
- 1/4 cup non-dairy milk unsweetened
- 2 green onions chopped
- 2 avocados sliced
- 4 bagels toasted
Instructions
- Place the drained tofu on a plate. Place another plate on top of it and let it press while you prep everything else. Drain off the excess liquid before cooking.
- Heat 1 tablespoon of oil in a skillet over medium heat. Add the soyrizo and cook until crispy, stirring frequently (approx. 3-5 minutes). Remove from the skillet and set aside.
- Place the empty skillet back on the stove and heat the remaining oil. Add the onion & jalapeño and cook down for 2 minutes. Add the tofu and crumble it with a wooden spoon. Sprinkle with the dry seasonings and toss to coat. Cook for 2-3 minutes, stirring frequently. Add the vegan cheese & non-dairy milk and mix until the cheese is melted. Cook for a couple more minutes, or until the milk is slightly absorbed by the tofu - we're going for a soft scramble here.
- Add the soyrizo back to the skillet with the green onion and toss to combine. Taste and adjust the seasonings as needed.
- To assemble add tofu scramble to the bottom half of each toasted bagel. Top with avocado slices and close the sandwich. Serve and enjoy!
Video
Notes
- If you are sensitive to heat you can swap the jalapeño with 1/4 of a green bell pepper.
- You can also add other veggies - bell pepper, tomatoes, spinach would all be good choices!
- These are best served right away. If you want to prep these ahead of time, make the tofu scramble and keep it separate from the bagels. Reheat the scramble and add to bagels right before serving.
Nutrition
Calories: 635kcal | Carbohydrates: 68g | Protein: 25g | Fat: 27g