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This Black Bean Tortilla Enchilada Rice Bake is a one-pot vegan dinner that is packed with veggies, rice, beans, corn salad and crispy tortillas | ThisSavoryVegan.com #thissavoryvegan #dumpandbake #vegancasserole

Black Bean Tortilla Enchilada Rice Bake

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This Black Bean Tortilla Enchilada Rice Bake is a one-pot vegan dinner that is packed with veggies, rice, beans, corn salad and crispy tortillas.
Course Main Course
Cuisine Mexican
Keyword casserole, enchiladas, mexican, one pot, quick dinner, soyrizo, weeknight dinner
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings 8
Calories 376

Equipment

Ingredients

FOR THE CORN SALAD

  • 2 cups corn I used thawed, frozen corn
  • 4 ounces vegan cream cheese
  • 2 tablespoons non-dairy yogurt unsweetened
  • 1/2 teaspoon cumin
  • 1/2 teaspoon garlic powder
  • salt to taste
  • 1/2 lime juiced

Instructions

  • Preheat the oven to 425 degrees.
  • Heat the oil in an oven-safe stock pot over medium heat. Add the veggies & dry seasonings and cook down for 3-5 minutes, or until the veggies are tender. Add the soyrizo and cook for another 3 minutes.
  • Pour in the beans, enchilada sauce & broth and bring to a boil. Add the rice, stir to combine, cover and turn the heat to low. Simmer for 15 minutes.
  • Meanwhile, combine all of the corn salad ingredients in a bowl.
  • Remove the lid from the stock pot and the lime juice and stir. Gently press the tortillas into the top of the rice. Spoon the corn salad over the tortillas, being sure to add some in between the tortillas. Place in the oven for 15 minutes. Turn the oven to broil and cook for another 2 minutes, or until the top gets nice and crispy. Remove from the oven.
  • Top with avocado, cilantro & green onions and serve.

Video

Nutrition

Calories: 376kcal | Carbohydrates: 54g | Protein: 14g | Fat: 14g