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Weekly Vegan Dinner Plan #111 - five nights worth of vegan dinners to help inspire your menu. Choose one recipe to add to your rotation or make them all - shopping list included | ThisSavoryVegan.com #thissavoryvegan #mealprep #dinnerplan
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Weekly Vegan Dinner Plan #111

Ingredients

PANTRY STAPLES

  • olive oil
  • low sodium soy sauce
  • agave
  • cornstarch
  • sesame oil
  • garlic powder
  • smoked paprika
  • salt & pepper
  • oregano
  • red pepper flakes
  • hot sauce
  • apple cider vinegar

DRY GOODS

  • hoisin sauce
  • rice wine vinegar
  • garlic chili sauce
  • 1 cup white rice dry
  • 1 cup quinoa dry
  • sesame seeds
  • chopped peanuts
  • 3 15-ounce cans chickpeas
  • 1 15-ounce can black beans
  • 1 15-ounce can refried beans
  • 12 oz pasta shells
  • 1 tbsp taco seasoning
  • 8 corn tortillas
  • 1 cup salsa verde
  • buffalo sauce
  • 2 large tortillas

PRODUCE

  • 1 bunch green onions
  • 1 bunch cilantro
  • 1 head garlic
  • 1 red bell pepper
  • 2 jalapeƱos
  • 1 inch fresh ginger
  • 1 lemon
  • arugula
  • fresh basil
  • 3 avocados
  • 4 cups spinach
  • 1 red onion
  • 1/4 cup red cabbage
  • shredded lettuce, salsa, vegan cilantro ranch optional toppings

REFRIGERATOR/FREEZER

  • 1 14-ounce package firm tofu
  • vegan butter
  • vegan mayo