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Weekly Vegan Dinner Plan #65 - five nights worth of vegan dinners to help inspire your menu. Choose one recipe to add to your rotation or make them all - shopping list included | ThisSavoryVegan.com #thissavoryvegan #mealprep #dinnerplan

Weekly Vegan Dinner Plan #65

Ingredients

PANTRY STAPLES

  • low sodium soy sauce
  • olive oil
  • sriracha
  • red pepper flakes
  • garlic powder
  • oregano
  • salt & pepper

DRY GOODS

  • 2 tbsp tahini
  • 1 tbsp chili garlic sauce
  • 1 tbsp rice wine vinegar
  • sesame oil
  • 6 oz soba noodles
  • 1/4 cup roasted peanuts
  • 2 cups quinoa cooked
  • 1/3 cup walnuts
  • 4 slices sourdough
  • 2 15-ounce cans black beans
  • 1 cup brown rice cooked
  • Creole seasoning
  • 5 burger buns
  • cornmeal or flour to roll out pizza dough
  • 1/2 cup BBQ sauce

PRODUCE

  • 6 oz baby bok choy
  • 2 heads garlic
  • 3 green onions
  • 1 cup bean sprouts
  • 1 bunch cilantro
  • 1 lb yellow potatoes
  • 5 cups kale
  • 1 cup cherry tomatoes
  • 2 cups basil
  • 2 lemons
  • 1 lime
  • 4 large tomatoes
  • 2 avocados
  • arugula
  • 2 red onions
  • lettuce

REFRIGERATOR/FREEZER

  • 1 1/4 cups vegan mayo
  • vegan ranch
  • vegan butter
  • 10 ounces vegan chicken strips
  • 16 ounces pre-made pizza dough